East End Multi Grain Atta, 5kg

Product Information

Wheat Flour, Pearl Barley Flour, Ragi Flour (2%) (finger millet), Chana Dall Flour (2%), Oat Flour (2%), Soya Flour (2%), Jowar Flour (sorghum), Bajra Flour (pearl millet), Maize Flour (1%). While many start their day with wholesome and filling parathas or chillas, rotis make customary appearance in the lunch boxes and the dinner table of an average Indian. East End Premium Gold Multigrain Chapati Flour is the best multigrain atta with the goodness of 9 natural grains. You can mix two to three flours - 25% of each - with regular wheat flour," noted Anshul Jaibharat, a noted Delhi-based nutritionist and weight-management expert. Blending grains is a good idea to get a variety of nutrients in your diet and to achieve weight loss as well," shared Shilpa Arora ND, a renowned Health Practitioner, Nutritionist and certified Macrobiotic Health Coach.

However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change and may not be updated on our site. It is only now that food enthusiasts are turning their attention to the mind boggling variety of grains and millets, experimenting with them like never before. Everyday staples or occasional delicacies rustled with the help of gehu atta are considered wholesome, nutritious and loaded with gut-benefiting fibre. East End Multigrain Flour (Atta) consists of 9 stone-ground grains: Wheat, Pearl Barley, Ragi (2%) (Finger Millet), Channa Dal (2%), Oat (2%), Soya (1.While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. The added protein can help build muscle mass, making it an excellent choice for those trying to increase strength or overall fitness. Multigrain flour is the perfect substitute for all-purpose flour and can be used in a variety of recipes. Bajra, j owar, makka and ragiamong other flours have long existed in the culinary repertoire of India, but today the demand for these flours is assuming a Pan-India status. Packed in a plant that handles Peanuts, Tree Nuts, Sesame Seeds, Gluten, Wheat, Milk Powder, Soya, Mustard, Celery, Sulphites.

You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included. Here at DesiMe, we try to ensure all the information about the products we sell is accurate as possible. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. This combination creates an earthy aroma and hearty flavor that will take your recipes to the next level. Place the flattened dough in the frying pan and gently heat each chapatti, turning several times, until golden brown.

You can also try them individually, however, mixing them up just makes everything easier and feasible. Despite the availability of plethora of grains and millets in the Indian market, the importance of wheat has remained undisputed, especially in the Northern belt of the country. As more and more people are becoming aware of the importance of including different grains in their regular diet, the cult of using alternative flour options or even a mix of different flours are becoming popular.

It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement. The additional grains also provide more fiber than traditional all-purpose flour, helping to improve digestion and keep you feeling full for longer. If no alternative can be found or if a lesser-value alternative is provided, we will issue a discount voucher code for the equivalent amount or a refund to the original payment card.It is made from multiple grains, including wheat, rye, barley, oats, corn, millet, buckwheat and other whole grain flours. Taking similar grains during their respective season and using their flour will give greater benefits. With its robust flavor and health benefits, multigrain flour is a great alternative to all-purpose flour that is sure to satisfy even the most discerning of taste buds! Using multi-grain flours will certainly give the best of all worlds, but when you switch from wheat to ragi, for example, you are going gluten-free and the effect it will have on your health will be much more pronounced over switching from wheat to multi-grain flour," she added.

We carry a wide range of Indian groceries, including staples like rice, flour, and spices, as well as hard-to-find items like ghee, exotic fresh vegetables, etc. First thing first, multi-grain flours can never actually harm the body unless you are allergic to any of the flours included in the mix. Rupali Datta, Consultant Nutritionist, Delhi, "Though multi-grain flours are always an excellent dietary option and an apt departure from the monotony of wheat flour, it should not become a permanent part of your diet. Experts and nutritionists encourage people to give them a try every once in a while to offer some variety to the system, reset it and supply it with the goodness of multiple grains.People with joint issues and inflammation are asked not to have lot of grains, but millet flours are excellent for them. Try blending together ragi (high in calcium), jowar (loaded with iron and fibre), bajra (great for summers, packed with fibre) and buckwheat (enriched with rutin which is excellent for blood pressure management). The additional grains also add nutritional value, providing more fiber and protein than traditional all-purpose flour. There you have it, although the brilliance of multi-grain flours is undisputed, when pitted against indigenous flours in isolation, it may get shy of few benefits.