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Creative Journal: A how-to creative Journal and notebook for the creative organiser. Filled with 96 pages to inspire and organise your life.

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Journaling can improve mindfulness, lower stress and anxiety, boost your confidence, give you clarity, and strengthen your memory – just to name a few. Bringing your memories to life through storytelling can be an incredibly powerful way to remember the past, work through difficult moments, and bring clarity to situations that may not have been so clear at the time. Write as little or as much you want to, on any topic which pops into your head. You’ll be surprised how much creativity this type of writing can conjure up. Questions to ask yourself

Some people also find comfort in being able to write down their hopes, fears and anxieties in relation to their artistic endeavors. Maybe you're feeling upset about how your screenplays have turned out these past few days, or you've been feeling anxious about a potential pitch. Let your creative journal be the outlet for these emotions. Travel journaling can be considered a form of diary writing; it is about recording the new places you visit, the new people you meet, and the new experiences you have. You don’t have to write in any particular form; remember to be descriptive and record what happened so you can remember it clearly. This will improve your descriptive writing and help you reference your experiences for later inspiration. 6. Junk Journaling Bullet journaling is another great way to embrace your creativity and incorporate it into your journaling practice. By writing your story in third person, you can put a little bit of distance between yourself and that particular event, which many find to be one of the helpful benefits of journaling. 3. Consider bullet journaling.When you record your hopes, fears, and anxieties, you explore how you felt and what you experienced at the time. This really nurtures your creativity and can give you great insight and ideas for your writing. Use mixed media

Keep a supplies box handy so you can easily grab whatever you need to get started. Fill it with your favourite journalling supplies so you always have everything on hand. Don’t edit yourself. Don’t worry about spelling or grammar, just write whatever comes into your head. This is your journal and there are no rules! If you don’t consider yourself to be as artistic or you just have paper memorabilia or magazine clippings that are meaningful to you, incorporate them into your journaling. When it comes to hobbies that bring big benefits to our wellbeing, it doesn’t get much better than journaling. There are endless ways you can explore your creativity through journaling. Here are just a few approaches you can take to be a bit more creative and have more fun with your journaling practice: 1. Don’t be afraid to doodle and draw.

Write about a recent interaction with someone. What were their words, expressions, and gestures? How did you feel during the interaction? If you really want to get the most out of your journalling, try combining different methods and prompts. For example, you could write about three things that made you happy today and then illustrate them. Or you could try painting a scene from your favourite memory. To decide which type of creative journal you'd like to try, you first need to ask yourself: what do you want to get out of this journal? Are you looking for a place to dump ideas and brainstorm? Or are you looking for a place to hone and nurture your creativity? These questions will help guide you and shape your creative journaling journey! 1. Prompt journal

Invent a new holiday and outline the traditions, celebrations, and rituals associated with it, based on your values.Get creative: Don’t be afraid to get creative with your responses or limit yourself only to words. You can even pen down your thoughts and feelings in the form of drawings or poetry, if you prefer.

Draw or write about your favourite things, your favourite season or food for instance or favourite quotes. Your journal can become a useful tool to fill with interesting things that reflect your unique personality and experiences. What is a Creative Journaling? Creative journaling helps encourage imagination and creative thinking as you combine mediums or try new types of prose and poetry to express thoughtsMind mapping is a digital option that’s closely related to brainstorming. Here, you can use an app to create and connect thought bubbles in various ways. The first benefit is that you don’t need to write or type that much to start mind mapping: Grab a good app, like the popular Xmind. You don’t need to follow a certain structure or have any prior ideas of what to write. The things you jot down don’t even need to make sense. A creative journal doesn’t have rules. Instead, it encourages you to write or draw freely. There are no corrections made to anything and nothing you put in the journal is ever wrong. So, you’ll start to trust your creativity, rather than question it. Growing your thoughts and insights

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